7 Proven Steps On Renewing And Retraining The Mind

Renewing and retraining the mind is as essential as life itself.

The human mind is also known as the intellect, and it is the seat of human consciousness.

Years back, a young lion was born. From birth, it was held by a chain around its neck. This chain allowed it to take 11 steps, three years later, it was freed and sent out to its natural home, the wild.

For the first few weeks, the lion would take just 11 steps and stop, to the lions’ subconscious mind; it still had a chain around its neck. It took several weeks for the renew and retrain its mind to the fact that it had been freed

Meaning Of The Mind

The mind is the faculty of man’s consciousness and thoughts, it holds the power of imagination, perception and reasoning, and it is solely responsible for processing feelings and emotions resulting in attitudes and actions.

The human mind is what determines a man.

Renewing And Retraining Your Mind.

The reason there’s so much evil and wickedness in our world today is as a result of the state of the mind of people all over the world.

As a child of God who wants to succeed, you have to retrain and renew your mind because your mind is like fertile soil.

A farmer may plant carrot in his farm, but it’s not just carrot that’s going to grow there, but weeds and other useless plants will also grow there too.

The farmer has to remove all of the unwanted plants to create a safe space for his carrot to strive in.

But while men slept, his enemy came and sowed tares among the wheat, and went his way.

— Matthew 13:25

You have to renew and retrain your mind; the right time to start is now.

The world can only be transformed for the better if you renew and retrain your mind.

This world is not yours, and neither is it mine. One day, we all will give account on how we live our lives.

Renewing and retraining your mind is the first step to being successful.

The most excellent tool to change the world for the better is the mind.

You should use your mind for positivity and not negativity. Change can come to the world through you if you renew and retrain your mind.

If you put your mind to doing good things, good things you will find.

Change begins with you, and you can change by renewing your mind.

Steps In Renewing And Retraining Your Mind

The following steps will go a long way in helping you renew and retrain your mind.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is–his good, pleasing and perfect will.”

— Romans 12:2;

Here are seven proven steps on renewing and retraining the mind.

  1. Stay Away From Any Form Of Negativity,
  2. Keep Your Anger In Check,
  3. Replace Self-focused Thinking With A God-focused Mindset,
  4. Stay Disciplined,
  5. Get Rid Of Habits And Addiction,
  6. Keep A Cheerful Countenance,
  7. Repeat The Above Steps Daily.

Stay Away From Any Form Of Negativity,

The first step on renewing and retraining your mind is by staying away from any form of negativity.

What you do, see or act on, has a way of affecting your mind either positively or negatively.

What you feed your mind with matters a lot.

You need to stay away from any form of negativity because your mind is like fertile soil, anything planted on it, needs just time before it starts yielding result.

Keep Your Anger In Check,

Your mood at any particular time has a way of affecting you either positively and negatively

To renew your mind, you need to keep your anger in check because it tends to bring evil.

Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.

— Psalm 37:8

Anger brings about negative thoughts to your mind, and negative thoughts tend to do only evil.

Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.

— Proverbs 14:29

Replace Self-focused Thinking With A God-focused Mindset,

To renew and retrain your mind, you need to replace self-focused thinking with a God-focused mindset.

Set your minds on things above, not on earthly things.

— Colossians 3:2

The most crucial step on renewing and retraining your mind is by focusing on God.

Blessed are those who keep his testimonies, who seek him with their whole heart.

— Psalm 119:2

When you fix your thoughts on God, God fixes your thoughts.

Stay Disciplined,

Another vital step to renew and retrain your mind is by staying disciplined.

Discipline is an essential characteristic you must possess to renew and retrain your mind.

Your actions, thoughts and words determine if you are disciplined or not. Also, your actions, thoughts and words are what determines the state of your mind.

Your mind is like a clean slate.

To renew and retrain your mind, you have to stay disciplined.

Get Rid Of Habits And Addiction,

To renew and retrain your mind, you need to get rid of your habits and addictions.

Your habits and addictions go a long way in defining the state of your mind.

Keep A Good Countenance,

Your countenance defines a lot about you. You have to learn to keep a good look at all times.

Keeping a pleasant countenance does not necessarily mean that you must smile always; just don’t frown.

Keeping an unpleasant expression can make you see the world from a different angle.

Your mind can be renewed and retrained if you learn to keep a pleasant expression.

Repeat The Above Steps Daily.

The most essential step on renewing and retraining your mind is by repeating the above steps daily.

Repeat the above steps consistently every day.

Conclusion.

Your mind is your greatest gift. If you really want to change your life then you must start by renewing and retraining your mind.

Those are the most critical steps in renewing and retraining your mind.

Which of the following steps did you find more for yourself? Which of them are you going to apply first?

Leave your answers in the comments below;

This Post Has 6 Comments

  1. Patricia Sanders

    Brilliant! You mentioned some great insights about human psychology. As you mentioned it takes time when we do something outside of your comfort zone, right? Anyways great piece, and looking for more!

  2. Alyssa

    Very interesting content! Thanks for sharing!

  3. Lisa Marie Alioto

    LOved this article – totally believe in the power of the mind and positive thinking Your mind controls an amazing amount of how you feel mentally and physically, how you act, how you react…

  4. April Key C. Rode

    I love this and I enjoyed reading this! I love how you write this a different read from what is circulating in the internet that’s going on right now. Thanks for sharing your beautiful thoughts!

  5. Cyndi

    This is such a great article! What a fantastic reminder of what we are capable of.

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